Enjoy the Roses

One Hour $80

It’s time to focus on your well-being.

• You’ve been taking care of others and managing way too much.
• You’re tense and it’s showing up in your body in not fun ways.
• Stress has taken hold of your mind and body, and you want to take back control.

In this hectic world we seldom take time to stop and smell the roses. Self care is critical to our physical health and mental well-being,…not to mention our productivity. I help you to make the most of your ‘stop to smell the roses’ moments, enhancing your overall well-being and expanding your internal joy quotient.

Let’s work together, here’s how:

We will spend a few minutes talking about what’s been affecting you, how you are feeling in your body, and what you would most like to have happen as a result of the session that day.

Whether it is Reiki or Shiatsu massage, your session begins with you lying down on the comfortably padded and heated (if you like) massage table. You will be fully clothed, no oils or lotions are used. That’s right, no oil to get on your clothing, and no undressing means more time on the table for you!

The session is all about you; yet it’s a partnership and your feedback at any point is appreciated. That being said, quiet is encouraged as sessions are a time for your relaxation, quiet introspection, and sometimes just plain old snoozing. It’s all up to you.

At the end of the session we will spend a few minutes answering any questions you may have and sharing any insights or findings that have come up during the session.

When you’re ready you may put your shoes on and head back into the world feeling more grounded, relaxed, happier and more enthusiastic about life and your place in the world.

Schedule a one hour Enjoy the Roses appointment.

Or for MORE time on the table, schedule an hour and a half Enjoy MORE Roses appointment.